Today's hot topic is something I get asked a lot... Mad's how do I get motivation?
Motivation VS Discipline
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A lot of people get confused by the two. They all try to focus and rely on motivation solely to get a job done. Motivation comes from the natural human drive we have to start something. Motivation gets us up and moving towards a goal or something we wish to achieve. This doesn't last forever and no matter how much you want something at some point the motivation to get there starts to fade. Motivation is a temporary effect created by the brain to shoot you forward in the right direction but it doesn’t help to finish what you started. This is where discipline comes into play. Discipline is what continues to drive you in the right direction when the motivation is no longer helping you out. I believe it is way more important to focus and create good discipline within yourself, kids and others if you really want to achieve anything in life. The successful people you see today don’t have 100% motivation 24/7 and that’s myself included. What successful people, trainers, fitness go getters, CEOs etc have is great discipline.