BLOGS
Self Confidence
Our mind is a powerful tool and what we think is normally what happens. So, think about this: If you think you are beaten, you are. If you would...
Self Confidence
Our mind is a powerful tool and what we think is normally what happens. So, think about this: If you think you are beaten, you are. If you would...
Can you change your mindset?
YES! 100% YES! This is another common question I get asked mostly from the older generation, but it is still common in young kids to think that they can’t...
Can you change your mindset?
YES! 100% YES! This is another common question I get asked mostly from the older generation, but it is still common in young kids to think that they can’t...
Ask yourself the HARD questions
In life I really think the difference between achieving things in life and going further starts with asking yourself the hard questions and really being honest to holding yourself accountable....
Ask yourself the HARD questions
In life I really think the difference between achieving things in life and going further starts with asking yourself the hard questions and really being honest to holding yourself accountable....
Compare, complain or criticise
It seems to be a natural thing for most to start comparing to others when we see them in person or on social media. This starts to have a really...
Compare, complain or criticise
It seems to be a natural thing for most to start comparing to others when we see them in person or on social media. This starts to have a really...
Adapting is the game changer
We get told we need to be stronger to be the best, we need to be fitter to be the best, we need to be smarter to be the best,...
Adapting is the game changer
We get told we need to be stronger to be the best, we need to be fitter to be the best, we need to be smarter to be the best,...
Why is mindset important?
This has to be one of the most common questions I receive. So here is why mindset is important for anyone no matter if you are an elite level athlete...
Why is mindset important?
This has to be one of the most common questions I receive. So here is why mindset is important for anyone no matter if you are an elite level athlete...