TAILORED TRAINING PROGRAM

KICK START YOUR TRAINING! 

8 week training block all at your fingertips via our app exactly how you need to to fit your lifestyle!

TAKE YOUR HEALTH TO THE NEXT LEVEL. 

- Full workouts: build strength, increase your cardio endurance and feel like the best version of YOU! 

- Recovery days to make sure we recharge to go again with a Sunday check in ratings.

- Add in Journal entries to show your progress 

- Check out the news feed for posts on all new information

- Plus you can msg Coach Maddi via the app if you need anything 

- Check your exertion levels by connecting your smart watch