MINDSET PROGRAM

The mindset is the greatest tool we can have. 

This program strips everything back and builds day by day the little 1% habits that lay strong foundations to build mental resilience not just in sport but for life! 

I won't lie building the mind takes time, consistency and hard work. It doesn't just happen over night otherwise everyone would be mentally tough and could take on anything without fear. 

This program has everything at your finger tips all you have to do is put in the work and trust the process. 

3 MONTHS in total  (12 weeks at $16.50/wk) 

Qualifications: 

Certificate in Sports Psychology 

Certificate in child & adolescent mental health 

Over 6 years working experience with athlete's building their mental resilience from not even wanting to compete to winning state & national titles.