WINNERS WIN BECAUSE WINNERS WORK

  • Amiee

    As a person & trainer, Maddi has to be one of the most selfless souls I know! She is now training my daughter and her concern and care for her at a time she really needs it is so appreciated as a mum. She isn't only training her physcially but helps her mentally and emotionally! She is tough and pushes her when she needs to be pushed, but only to bring the best, she see's the spark inside and wants all our little humans to be the best they can be! She also helped my daughter kick some huge goals and overcome some insecurities which was holding her back in her sport! This is priceless! Maddi you are fun, funny, so kind and caring, you give so much, are a wealth of knowledge and you are just bloody awesome, thank you!!

  • Mark Dos Santos

    First came across Maddi Costanzo through a mutual football friend so I cautiously watched her Facebook feeds before I made contact to organise a session....hmmm my only regret is I wished I had contacted Maddi earlier as she is the "real deal" honest, caring, raw, inspirational and doesn't treat her clients like clients but more like family....My girls are already seeing and feeling the benefit from the strength and conditioning training but the biggest improvement to date has been the positive mindset in their attitude towards themselves in all aspects of life....Very happy is an understatement to be part of Costanzo fitness family...

  • Sarah

    "Maddi is like no-one I have ever met. Her enthusiasm, positivity and dedication to our son ( and all the people she trains,) is unparalleled and goes far beyond anything you can expect from a trainer. She embraces these kids (and us as his family,) as if they/we are a part of her family. Not only does she have extensive knowledge in physical fitness and training, but she places just as much emphasis on the mental health as well. She truly cares about our son as a whole person, not just an athlete. I cannot think of a better role model and friend for our son. She is worth more than her weight in gold. Jackson is now living his dream in the UK play football and we have Maddi to help thank for preparing him in the gym and mentally for this"

FAQ's

Is the tailored program at home or gym

It can be either! This program is fully tailored to however you need the program to be to suit your lifestyle!

What if I'm unsure of the exercises

The bonus of the app each exercises has a demo video attached that you can re watch as many times as you need so you can learn and understand each movement!

How do the coaching calls work

You will get a private link access to a personal zoom meeting. We schedule in a time to sit down and run through every question you need answered. I say have pen and paper ready because we will go through as much info as we can and I will leave you with a bunch of first active steps to take. We then keep in touch to make sure you succeed with whatever your goals may be!

How does the 1 month trial work

You get the luxury of getting full access to the app to try it out for super cheap! You will soon understand why clients re purchase 8 week blocks of programming. They never have to think about training again because I do it all for them with the bonus of extra info and links plus 24/7 messaging.