BLOGS

Challenge your comfort zone

Challenge your comfort zone

How many of you have battled with your thoughts to build up the courage to do something and then once you did it you realised it wasn’t that bad? We...

Challenge your comfort zone

How many of you have battled with your thoughts to build up the courage to do something and then once you did it you realised it wasn’t that bad? We...

Using your energy in better ways

Using your energy in better ways

We have all dealt with situations at times where we are wanting to retaliate because of an overwhelming emotion. We sit there and use all our energy to either build...

Using your energy in better ways

We have all dealt with situations at times where we are wanting to retaliate because of an overwhelming emotion. We sit there and use all our energy to either build...

What's your WHY?

What's your WHY?

When the why is clear, the how is easy!   How many of you feel lost or not satisfied with your current situation? …Now how many of you even know...

What's your WHY?

When the why is clear, the how is easy!   How many of you feel lost or not satisfied with your current situation? …Now how many of you even know...

Screw "you should be"

Screw "you should be"

You should be studying this degree, you should be working this job and this many hours, you should give up sports now because you should be focused on work, you...

Screw "you should be"

You should be studying this degree, you should be working this job and this many hours, you should give up sports now because you should be focused on work, you...

You control your situations

You control your situations

You always have control. You are the one who sets your alarm, you are the one that picks up your fork to feed your face, you decide the perfume you...

You control your situations

You always have control. You are the one who sets your alarm, you are the one that picks up your fork to feed your face, you decide the perfume you...