BLOGS
Training/goals around the female cycle
A topic that isn’t spoken about enough to help out female athletes or females in general. We are told we are not as strong, fast or fit as me but...
Training/goals around the female cycle
A topic that isn’t spoken about enough to help out female athletes or females in general. We are told we are not as strong, fast or fit as me but...
Working with your emotions
How do we make our emotions work for us so we are always winning? Think of it this way, we can always be doing something big or small that benefits...
Working with your emotions
How do we make our emotions work for us so we are always winning? Think of it this way, we can always be doing something big or small that benefits...
Wake up call
FRIDAYYYYYY! What the hell it's Friday, I swear yesterday was Monday, tomorrow may as well be Sunday or Wednesday the 1st in year 2021 NOTHING MAKES SENSE! Where is...
Wake up call
FRIDAYYYYYY! What the hell it's Friday, I swear yesterday was Monday, tomorrow may as well be Sunday or Wednesday the 1st in year 2021 NOTHING MAKES SENSE! Where is...
Point of view - how to look at the virus
LOOK AT IT THIS WAY... WE ALL WON A FREE HOLIDAY! (Now I do know this is serious, I am not making it a joke. I am keep the spirits...
Point of view - how to look at the virus
LOOK AT IT THIS WAY... WE ALL WON A FREE HOLIDAY! (Now I do know this is serious, I am not making it a joke. I am keep the spirits...
What really matters
The hands down best experience of my life so far, my baby sister had her first baby. I became an aunty and a god mother for the first time. This...
What really matters
The hands down best experience of my life so far, my baby sister had her first baby. I became an aunty and a god mother for the first time. This...
The Listener controls the conversation
Whenever we have a conversation with someone no matter what we say or how we say it they ultimately have control of how the conversation goes. This is based...
The Listener controls the conversation
Whenever we have a conversation with someone no matter what we say or how we say it they ultimately have control of how the conversation goes. This is based...