BLOGS
![Influence yourself](http://costanzoperformance.com/cdn/shop/articles/IMG_9087_fcb6709a-90b5-4aac-9038-420b70aa2e9b.jpg?v=1603159930&width=533)
Influence yourself
What we bring to the subconscious is all up to us and no way is easier then the other I believe. It is our choice with what we surround ourselves...
Influence yourself
What we bring to the subconscious is all up to us and no way is easier then the other I believe. It is our choice with what we surround ourselves...
![Thoughts](http://costanzoperformance.com/cdn/shop/articles/Untitled_Design.png?v=1603159766&width=533)
Thoughts
I have been reading a lot lately and something sparked this thought in my head. The way humans act is so different between each individual but yet we have stereotypes...
Thoughts
I have been reading a lot lately and something sparked this thought in my head. The way humans act is so different between each individual but yet we have stereotypes...
![Goal Setting](http://costanzoperformance.com/cdn/shop/articles/IMG_2047.jpg?v=1603159696&width=533)
Goal Setting
New year’s is on its way and so many people like to make their New Year’s resolutions every year but how often do you stick to them? The problem...
Goal Setting
New year’s is on its way and so many people like to make their New Year’s resolutions every year but how often do you stick to them? The problem...
![Working with kids](http://costanzoperformance.com/cdn/shop/articles/IMG_9280.jpg?v=1603159218&width=533)
Working with kids
Being a PT/ football coach for a number of years has taught me so much about kids and all they want is your attention. They don’t need fancy new...
Working with kids
Being a PT/ football coach for a number of years has taught me so much about kids and all they want is your attention. They don’t need fancy new...
![Putting in the effort](http://costanzoperformance.com/cdn/shop/articles/IMG_1094.jpg?v=1603159130&width=533)
Putting in the effort
So many people expect results, expect people to do things for them and just expect things to fall in their lap like they are intitled to them. NO it...
Putting in the effort
So many people expect results, expect people to do things for them and just expect things to fall in their lap like they are intitled to them. NO it...
![Develop happiness, confidence and self-esteem](http://costanzoperformance.com/cdn/shop/articles/IMG_7372.jpg?v=1603158911&width=533)
Develop happiness, confidence and self-esteem
See the key word in the heading… DEVELOP! We can’t just say I want to be rich and money appear in our bank account so it’s a similar concept....
Develop happiness, confidence and self-esteem
See the key word in the heading… DEVELOP! We can’t just say I want to be rich and money appear in our bank account so it’s a similar concept....